Merry official March Madness!

On today’s episode of The GIST of It, co-host Ellen Hyslop and guest host Lauren Tuiskula are previewing all of the NCAA basketball action to come, starting with the men’s tournament, which tips off Thursday at 12:15 p.m. ET, then the women’s, which begins Friday at 11:30 a.m. ET.

From the top seeds to the players to know to the potential bracket busters, El and Lauren have your complete guide to all the chaos. Thanks for hooping it up with us.

Thank you to Aflac for supporting today’s episode! Powering today’s pod is just one of the ways Aflac is supporting women’s sports — they also have Dawn’s List, a collaboration with South Carolina head coach Dawn Staley aimed at addressing equity issues in women’s college basketball. Learn more (and about how they can help tackle your health insurance gaps, too) at Aflac.com.

Happy first day of spring!

And happy first day of March Madness! On today’s episode of The GIST of It, co-host Ellen Hyslop and guest host Lauren Tuiskula dig into the always exciting First Four round of the NCAA basketball tournament before kicking it over to the pitch for some major NWSL news.

The men’s First Four tips off tonight and the women’s begins tomorrow, so Ellen and Lauren have your guide to how it all works, the storylines to know, and the teams to watch.

Then after the break, the gals detail a flurry of team sales in the NWSL, including the complications surrounding the league’s highest-valued club, Angel City FC.

Thank you to Aflac and goodr for sponsoring today’s podcast! Just like they cover the gaps that health insurance doesn’t cover, Aflac’s also helping overcome the gaps in women’s sports coverage through their support of The GIST. Learn more at Aflac.com.

Spring is here, which means it’s time for some new shades. Most goodr pairs are just $25 and they offer free shipping on your first order. Visit goodr.com/THEGIST today and use the free shipping code: THEGIST to update your sunnies selection today.

Happy Pi Day!

On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz are serving up slices from a stacked sports weekend ahead.

First up, the gals preview what’s bound to be a massive NWSL season before the new campaign kicks off on Friday. From a new media rights deal, to new expansion teams entering the fold, to star players rocking new jerseys, there’s a lot to unpack on the pitch.

Then for part two, El and Steph are hooping it up ahead of Selection Sunday on March 17th. The women’s and men’s March Madness brackets drop on St. Patrick’s Day, but there’s no luck needed here with these two as your guides to the college game.

Thank you to Aflac for supporting today’s podcast! Bounce back from expenses health insurance doesn’t cover with Aflac’s supplemental support. Learn more at Aflac.com.